Tierra Farm

Organic Raw Pepitas (Hulled Pumpkin Seeds)


Nutrition Facts

Serving Size 1/4 cup (34g)

Amount Per Serving

Calories   180 Calories from Fat   140
% Daily Value*
Total Fat   16g 24%
  Saturated Fat   3g 15%
Cholesterol   0mg 0%
Sodium   5mg 0%
Total Carb.   6g 2%
  Dietary Fiber   5g 19%
  Sugars   0g  
Protein   8g  
Vitamin A   2% Vitamin C   2%
Calcium   2% Iron   30%

* Percent Daily Values are based on a 2,000 calorie diet.