Organic Salted European Pumpkin Seeds

Organic Salted European Pumpkin Seeds are more than your average pumpkin seed. They are larger in size than your typical pumpkin seed and have a deep, rich flavor. One thing that makes the European Pumpkin Seed unique is its lack of shell, making the entire seed edible. The seeds have a significantly higher nutrient count than other varieties, packed with vitamins, minerals, and antioxidants, including 9 grams of protein, 2 grams of fiber, and a great source of vitamin B, iron, zinc, and selenium. Additionally, they are a great source of “good” heart-healthy fats, such as omega-3 and monounsaturated oleic acid.  These salted pumpkin seeds are great for snacking or adding to your favorite salad or trail mix.

Organic Dry Roasted European Pumpkin Seeds, Sea Salt.

Processed in a facility that handles tree nuts, soy and milk.

Certified Organic, Gluten-free, Kosher